Anxiety Psychologist Toulouse Near Me

4worldlovers: I am a qualified, accredited and experienced psychological therapist providing Cognitive Behavioural Therapy to English speaking people online.

Please look around my website for further information about both myself and the therapy. If you have any questions or would like to arrange an appointment please contact me.

I was amazed at the change from my first session to my final session... I could not have asked for a better program or a more assertive therapist. Not only were my issues overcome but the nature of the therapy taught me to overcome similar issues in the future on my own.

James guided me through the process of cognitive behavioral therapy. The collaborative approach we took allowed me to take a step back from the emotional and look logically and rationally at my problems.

James helped me to view my thoughts and moods in a more positive way so that they no longer swamp me. He showed me how to appreciate and value my life and to be more compassionate towards myself and not be ruled by my negative worries.

Committing to therapy can be a big step. Therefore I would be pleased to discuss the therapeutic process and answer any questions you may have prior to arranging an appointment.

Cognitive Behavioural Therapy (CBT) is a research based therapy which gives people struggling with unwanted thoughts and feelings new tools and techniques to help move forward in an accepting and compassionate setting.